Integrated Yoga

Integrated Yoga (no registration required) 

Tuesdays from 7:00-8:00pm with Tammy - $5 per class in the Community Center*** 

Start or continue your yoga journey with classes through South Park Library. We integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Join us and you will soon discover a new you both on and off the mat.  

New participants are required to fill out a liability waiver. 

*** In the event of severe winter weather, please check your email and the library website for any class cancellation updates before heading out.