Program Type:
ExerciseAge Group:
AdultsProgram Description
Body
Gentle Seated Yoga in the Community Center* (no registration required)
Every Thursday from 11:00-11:30 am - $3 per class
*3/6 & 3/20 in the library
If you would like a program designed exclusively for adults and older adults that is fun, energizing and more personal than a gym, this is exactly what you have been looking for!
New participants are required to fill out a liability waiver.