Program Type:
Munch & LearnAge Group:
Adults- Registration is required for this event.
- Registration will close on May 27, 2026 @ 11:30am.
Program Description
Body
Tai Chi for Wellness
May 27 in the Community Center
Tai Chi (“tai chee”), originated in ancient China as martial art training to cultivate physical strength and agility as well as mental clarity and emotional balance. Slow, gentle movement serves to nurture the body, protect and heal. Committed practice builds resilience, fluidity, and ease. The complex sequences of Tai Chi challenge coordination, memory, and endurance. With practice and perseverance, a profound sense of harmony, inner strength, and tranquility can be found.
Gurney Bolster of Tai Chi for Health Pittsburgh will be here to introduce us to the art of Tai Chi.
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.