Reiki & Peaceful Vibes

Join us for a transformative new monthly class designed for beginners and anyone seeking a peaceful, relaxing experience. This session integrates gentle stretches, breathwork, guided meditation, and Reiki to promote holistic well-being. Experience the following benefits: 

Release Tension: Engage in gentle stretches that increase flexibility and prepare your body for relaxation

Reduce stress and enhance focus: Practice breathwork techniques to calm your mind and improve mental clarity

Connect with inner peace: Immerse yourself in guided meditation to quiet your mind and foster a sense of tranquility

Promote healing and relaxation: Benefit from the soothing energy of Reiki, balancing your body's energy and enhancing overall well-being

Suitable for all levels, this class provides a nurturing environment for rejuvenation and renewal of the mind, body and spirit. Join us to experience a holistic journey to peace and relaxation. The stretches will be performed in a chair. You have the option to lay down for the guided meditation and reiki. The cost is $15.00 per person with a portion going to the library.  Bring a mat/towel/pillow or whatever makes you comfortable if you would like to use the floor.