Program Type:
ExerciseAge Group:
AdultsProgram Description
Body
Reiki and Peaceful Vibes
PLEASE REGISTER at southparklibrary.org
Tuesday, February 24 in the Community Room from 12:00 – 1:15pm
Join us for a transformative new class designed for beginners and anyone seeking a peaceful, relaxing experience. This session integrates gentle stretches, breathwork, guided meditation, and Reiki to promote holistic well-being. Experience the following benefits:
release tension, reduce stress, enhance focus, connect with your inner peace, promote healing and relaxation, and more. It is suitable for all levels and provides a nurturing environment for rejuvenation and renewal of the mind, body, and spirit. The cost is $15.00 per person with a portion going to the library. Bring a mat/towel/pillow/blanket or whatever makes you comfortable and warm if you would like to use the floor or a chair. Tammy Ziccardi, our Integrated Yoga Instructor, is also our reiki instructor.
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.