Gentle Fitness/Seated Yoga

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Body

If you would like a program designed exclusively for adults and older adults that is fun, energizing and more personal than a gym, this is exactly what you have been looking for! 

We will meet in the Community Center for a half hour of gentle fitness.  New participants are required to fill out a liability disclaimer.